Getting A Lift: Studio Sessions

Getting a Lift: Studio Sessions with Mhairi Murray
 
In this deeply moving episode of Getting A Lift, Michelle and Mark share the heartbreaking story of their daughter Isla, who tragically died from a rare cancer at just 17 years old after years of symptoms were repeatedly dismissed. 
 
They open up about the devastating journey from missed diagnoses to terminal illness, and how their grief has been transformed into a powerful campaign for change through Isla's Principles. 
 
This is a story of love, loss, resilience, and a family's determination to ensure no other young person is overlooked. 
 
Key Highlights
Isla discovered a lump at age 15 but was repeatedly reassured that nothing was wrong. 
Symptoms including anxiety, chest infections, and fatigue were repeatedly dismissed. 
A life-threatening fluid build-up around her heart finally revealed a rare sarcoma cancer. 
Her parents describe the devastating moment they were told she had just months to live. 
The creation of Isla's Army, supporting young cancer patients through fundraising and practical support. 
How Isla's legacy is helping shape healthcare policy through Isla's Principles. 
Why families must trust their instincts and continue pushing for answers when something doesn't feel right. 
The campaign to improve diagnosis pathways for teenagers and young adults across Scotland.
 
Chapters
00:00 Introduction & Isla's Story Begins
01:47 Why Mark & Michelle Started Their Campaign
03:27 The Lump That Was Dismissed
07:21 Anxiety Or Something More?
10:41 Repeated Illnesses & Missed Warning Signs
15:14 A Suspicious Referral Finally Happens
17:42 Emergency Hospital Admission
21:31 The Cancer Diagnosis
23:00 Told She Had Months To Live
26:30 How Isla Chose To Face Her Illness
29:03 Living Life During Treatment
30:38 The Day Isla Passed Away
35:47 Creating Isla's Army
40:04 Campaigning For Change
42:01 The Three-Strike Rule Explained
44:59 Introducing Isla's Principles
48:08 Changes Already Happening
51:20 Why Faster Diagnosis Matters
54:06 Scotland's Teenage Cancer Challenge
56:24 The Message Every Family Needs To Hear
58:08 Isla's Legacy
 
If anything discussed in this episode affects you, please remember that support is available. Speaking to a trusted friend, family member, healthcare professional, or support organisation can help. If you have concerns about cancer, a diagnosis, or supporting someone living with cancer, contact your local healthcare provider or a recognised cancer support charity. You do not have to face these challenges alone. ❤️
 
For listeners in the UK:
 
Macmillan Cancer Support – macmillan.org.uk
Cancer Research UK – cancerresearchuk.org
Samaritans (24/7 emotional support) – call 116 123 or visit samaritans.org
 
Follow Isla's Army @islas_army on Instagram, @islasarmy17 on TikTok and Isla's Army - Fighting For Change on Facebook
 
Follow Mhairi on Instagram and TikTok @the_misfit_maw
 
Produced in partnership with Go Studios by Go Radio.

Getting a Lift: Studio Sessions with Mhairi Murray
 
Trigger Warning:
 
This episode contains discussions about racism, discrimination, online abuse, trauma, mental health challenges, death threats, and immigration enforcement. Some listeners may find these topics distressing. Please listen with care and seek support if needed. ❤️
 
Scottish Support Services:
📞 Samaritans: 116 123 (24/7)🌐 www.samaritans.org🧠 Breathing Space Scotland: 0800 83 85 87🌐 www.breathingspace.scot💙 NHS 24 Mental Health Hub: Call 111 and select the mental health option.
 
 
In one of his most personal interviews to date, renowned human rights lawyer Aamer Anwar opens up about the man behind the public image. From raising three children and navigating social media abuse to fighting some of Scotland's biggest justice campaigns, Aamer reflects on the personal cost of standing up for others.
 
He shares powerful insights into mental health, family life, racism, public scrutiny, and the unforgettable events of Kenmure Street, revealing the experiences that continue to drive his fight for justice.
 
Honest, emotional, inspiring and at times heartbreaking, this is Aamer Anwar as you've never heard him before. 
 
Episode Highlights
 
The reality of living with social media abuse and death threats
Why Aamer stepped away from X (formerly Twitter)
The personal impact of representing families seeking justice
Opening up about trauma, therapy and mental health
The powerful story behind the Kenmure Street protest
How growing up in difficult circumstances shaped his career
Why family remains his greatest source of strength
The moment he helped secure the release of two detained men
Reflections on racism, activism and modern Scotland
The legacy he hopes to leave for future generations of lawyers and campaigners
 
 
Key Highlights/Chapters
00:47 Welcome Aamer Anwar
01:40 Why Aamer Keeps Instagram Private
04:50 Walking Away from X (Twitter)
08:16 Life as a Dad of Three
10:18 School Run Chaos
13:26 Death Threats & Protecting His Family
17:28 Living Life Despite Public Scrutiny
21:04 The Mental Health Impact of Online Abuse
23:27 Coping with Trolls & Public Attacks
27:55 Childhood Trauma & Becoming a Lawyer
31:12 Therapy, Mental Health & Dark Times
36:30 Why People Need to See the Real Aamer
37:45 The Kenmure Street Story Begins
42:07 Arriving at the Protest
45:37 Negotiating with Police
49:30 The Release of the Detained Men
55:10 Why Kenmure Street Mattered
58:34 What Happened to the Two Men?
01:01:55 Life Away from Work
01:03:10 Music, Family & Personal Passions
01:04:35 What It's Like Working With Aamer
01:07:31 Final Reflections & Goodbye
 
Follow Mhairi: the_misfit_maw on Instagram & TikTok
 
Produced in partnership with Go Studios.

Getting a Lift: Studio Sessions with Mhairi Murray
 
Trigger Warning: This episode contains discussions about mental health, depression, suicidal thoughts, addiction, childhood trauma, bullying, relationship breakdowns, and financial hardship. If anything in this conversation affects you, support is available through Samaritans (116 123), NHS 24 (111 in Scotland), or the Shout text service by texting SHOUT to 85258. If you are in immediate danger, call 999 or seek emergency assistance..💜
 
For years, Bobby Brown battled depression, self-doubt, addiction, debt, and the lasting impact of a difficult childhood. After hitting rock bottom following a relationship breakdown, he finally made the decision that would change everything: he asked for help.
 
In this powerful and emotional conversation, Bobby shares how therapy helped him take accountability, rebuild his confidence, and completely transform his life. What started as posting videos online and giving away free coffee from a small garden shed has grown into a thriving coffee business, a rapidly growing social media platform, and a community of supporters inspired by his honesty and authenticity.
 
This episode is a raw and uplifting reminder that it's never too late to change your story.
 
Episode Highlights 
Growing up between Scotland, Germany, and Cyprus and the impact it had on his identity
Living with depression, addiction, and years of low self-worth
The life-changing moment that led him to seek therapy
Why connection became the foundation of his recovery
The creation of his free community coffee shed
Building an online audience through authenticity and consistency
Turning a passion for coffee into a business
Going from benefits and debt to generating £43,000 in coffee sales
Lessons on accountability, resilience, and taking action before you're ready
 
A candid, inspiring conversation about mental health, healing, entrepreneurship, and proving that your past doesn't have to define your future.
 
Key Highlights/Chapters
01:31 Growing Up Without Stability
08:38 Years of Feeling Lost
11:21 Depression, Addiction & Isolation
16:19 How Self-Sabotage Ruined Relationships
25:08 The Moment Everything Had to Change
28:53 Finally Reaching Out for Help
31:49 Posting Videos with No Plan
40:11 The Therapy That Changed His Life
43:16 Going Viral on Social Media
45:47 The Free Coffee Shed Experiment
50:08 Falling in Love with Specialty Coffee
51:42 Building a Community One Cup at a Time
53:30 His First Big Business Opportunity
54:55 Becoming Scotland's Coffee Guy
57:37 Launching His Own Coffee Beans
58:06 Massive Sales in Six Weeks
01:00:45 Why Authenticity Wins Online
01:04:18 Escaping Benefits and Debt
01:06:25 Paying Back What He Owed
01:07:43 Coping with Success & Pressure
01:08:56 No Five-Year Plan, Just One Day at a Time
 
Follow Bobby: thebobbybroon & bobbysplaceog - Instagram 
                         Bobbybroon - TikTok
                         Robert Brown - Facebook
 
Follow Mhairi: the_misfit_maw on Instagram & TikTok
 
Produced in partnership wth Go Studios.

Getting A Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St Ellen's Private Hospitals
 
Trigger Warning: This episode contains discussions about autism, mental health, self-harm, suicide attempts, gender identity, discrimination, bullying, and online abuse. Some listeners may find these topics upsetting. Please listen at your own pace and seek support if needed 💜
 
This is a thoughtful and deeply personal episode that blends business success, social media transparency, parenting, and advocacy. Gill Baird shares an honest conversation about building a healthcare business, navigating public scrutiny, supporting a transgender daughter, and learning what truly matters beyond professional achievement.
 
Podcast Synopsis
What happens when success doesn't look like you thought it would?
In this compelling episode of Getting a Lift, host Mhairi sits down with entrepreneur and healthcare leader Gill Baird for a candid conversation about business growth, resilience, parenting, and personal evolution.
 
From building Cosmedicare and becoming an award-winning healthcare executive to facing criticism on social media and supporting her transgender daughter through a complex journey of self-discovery, Gill shares the lessons she's learned both professionally and personally. 
 
Together, they explore the realities behind success, the importance of authenticity, and why compassion, acceptance, and understanding matter more than ever.
 
This episode is an honest, emotional, and inspiring discussion about leadership, family, identity, and staying true to your values despite public scrutiny.
 
Episode Highlights
🎖️ Award-Winning Leadership Gill reflects on winning CEO of the Year and the incredible growth of Cosmedicare and St. Ellen's Hospital.
🏥 Business Growth & Expansion The realities of building a healthcare business and purchasing her first hospital building.
🪜 Redefining Success Why Gill believes she was "climbing the ladder against the wrong wall" and how her definition of success has changed.
📱 Social Media Impact The role social media has played in raising awareness, building trust, and attracting criticism.
🎥 Healthcare Innovation Behind-the-scenes insights into healthcare innovation, patient transparency, and live surgery broadcasts.
🛡️ Dealing with Public Scrutiny Navigating online trolls, public criticism, and maintaining boundaries as a business owner.
🎓 Entrepreneurial Journey Gill's journey from NHS nursing and studying for her MBA to becoming a healthcare entrepreneur.
👩‍💼 Women in Leadership An honest discussion about being a female business leader in a traditionally male-dominated industry.
❤️ Parenting Through Challenges Gill shares her experiences as the parent of an autistic transgender daughter.
🧩 Autism & Mental Health The challenges of education, autism, mental health struggles, and supporting a young person through gender identity exploration.
🌈 Acceptance & Family Support A powerful conversation about acceptance, family support, and navigating complex healthcare pathways.
🏳️‍🌈 Pride & Allyship Reflections on Pride, LGBTQ+ allyship, and why open conversations matter.
🤝 Leading with Compassion The importance of empathy, respecting different viewpoints, and supporting loved ones unconditionally.
🌟 Authenticity Above All Else Why staying true to your values matters more than chasing external validation.
 
Key Highlights/Chapters
01:18 10 Years of Cosmedicare & CEO of the Year
02:40 Growing the Business & Buying a Hospital
03:58 Expanding into New Services & Dentistry
12:40 Fate, Ambition & The Pursuit of Success
15:00 Social Media, Business Growth & Public Scrutiny
19:10 Learning to Slow Down & Redefine Success
20:03 Women in Leadership & Industry Challenges
23:25 Dealing with Online Criticism & Trolls
25:42 How TikTok Transformed the Business
28:14 Live Surgery Broadcasts & Healthcare Innovation
31:02 Parenting a Transgender Daughter
34:45 Autism, Education & Family Challenges
41:42 Mental Health, Identity & Supporting a Young Person
45:08 Finding Hope on the Other Side
46:26 Gender-Affirming Care & Healthcare Pathways
51:55 Pride, LGBTQ+ Allyship & Social Media Reactions
58:23 Family Support & Why Acceptance Matters
59:45 Authentic Conversations & Podcasting
 
Follow Gill: gillbaird_ on Instagram & gill.baird on TikTok
Follow Mhairi: the_misfit_maw on Instagram & TikTok
 
Powered by Cosmedicare:  https://cosmedicare.uk/ 
Female Owned and Managed Private Hospitals
Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for. 
 
Produced in partnership with Go Studios.

Getting A Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen's Private Hospitals
 
This episode is packed with humour, honesty, and unexpected depth as TikTok duo Stef and Terri share the real story behind their social media success, family life, parenting journey, and personal beliefs.
 
From viral TikToks to raising a child with autism, Stef and Terri open up about life behind the screen in one of their most personal conversations yet.
 
In this episode of Getting a Lift, the husband-and-wife duo discuss how a lockdown hobby grew into a social media platform followed by thousands, their whirlwind love story, the realities of long-term marriage, parenting through an autism diagnosis, and the lessons they've learned along the way.
 
The conversation takes an unexpected turn into faith, spirituality, grief, and finding comfort during life's most challenging moments. Funny, emotional, and refreshingly unfiltered, this is Stef and Terri as you've never heard them before.
 
Key Highlights
📱 How Stef and Terri accidentally built a TikTok following of more than 170,000 people
💃 From dance teaching and YouTube experiments to viral social media success
💰 The reality of making money on TikTok and why they chose enjoyment over chasing income
❤️ Their hilarious love story, growing from school acquaintances to long-term partners
💍 Marriage, parenthood, and the secrets to staying together through life's challenges
👨‍👩‍👧‍👦 Raising three children across three decades of life
🧩 Terri's honest account of recognising and accepting her son's autism diagnosis
🏫 The importance of early intervention, diagnosis, and educational support
🧠 ADHD, autism, neurodiversity, and why understanding how people learn matters
💬 How mental health, anxiety, and undiagnosed neurodiversity can impact everyday life
🕊️ Coping with grief following the loss of Terri's parents
🙏 Faith, prayer, and the role spirituality has played during difficult times
✨ A fascinating discussion about religion, manifestation, spirituality, and personal beliefs
😂 Plenty of laughs, relationship banter, and classic Stef and Terri storytelling throughout
 
Key Highlights/Chapters
00:00 Welcome to Stef & Terri's Story
01:10 The Truth Behind Their TikTok Success
02:23 How Lockdown Changed Everything
04:32 Going Viral and Building a Social Media Following
12:45 Can You Really Make Money on TikTok?
15:32 Life Behind the Social Media Accounts
18:14 How Stef & Terri First Met
20:40 From Love-Hate Relationship to Romance
22:58 Young Parenthood and Getting Married
24:43 Marriage, Family Life and Making It Work
25:12 Parenting a Child with Autism
28:59 ADHD, Autism and Understanding Neurodiversity
33:40 Mental Health, Trauma and Misdiagnosis
35:42 The Journey to an Autism Diagnosis
39:48 The Parenting Lessons Nobody Expects
42:05 Accepting the Diagnosis and Finding Support
44:44 Education, School Support and Different Learning Styles
46:06 Looking Ahead to High School and the Future
47:43 Grief, Loss and Losing Terri's Parents
48:11 Anxiety, Life Challenges and Finding Direction
49:42 The Power of Prayer
52:20 Faith, Spirituality and Personal Beliefs
57:12 Manifestation, Religion and Life Lessons
59:44 The Advice Terri's Mum Left Behind
 
Follow Stef and Terri: @stefntonicmain on TikTok
Follow Mhairi: @the_misfit_maw on Instagram & TikTok
 
Powered by Cosmedicare:  https://cosmedicare.uk/ 
Female Owned and Managed Private Hospitals
Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for. 
 
Produced in partnership with Go Studios.

Getting a Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen’s Private Hospitals
 
From viral skits to real-life struggles, this episode dives into the story behind one of TikTok’s rising comedy creators. 
 
Sophie opens up about how humour became her survival tool - shaped by a childhood split between wealth and hardship, family illness, and intense battles with anxiety.
 
What starts as funny character breakdowns (hello, Katie McAllister) quickly unfolds into a raw, honest conversation about mental health, self-belief, and finally finding the courage to show up online. 
 
Expect big laughs, relatable chaos, and powerful insight into what it really takes to turn pain into purpose.
 
Follow Sophie: @sophieliv_3 on TikTok & @sophliv__x on Instagram
Follow Mhairi: @the_misfit_maw on Instagram & TikTok
 
Key Highlights:
* 🎭 The real-life inspiration behind her viral characters
* 💥 Growing from 1.9K to 10K+ followers overnight
* 🧠 Using comedy as a coping mechanism for anxiety and trauma
* 📱 The highs and lows of social media validation
* 🚀 Breaking out of self-doubt and stepping into your potential
* ❤️ Why one supportive comment can change everything
 
Key Highlights/Chapters
00:00 Intro & First Impressions 
01:58 Viral Growth on Instagram 
02:16 Comedy as a Coping Mechanism 
04:43 Private School & Early Influences 
06:38 Family Struggles & Childhood Hardships 
08:02 Finding Comedy Through Difficult Times 
08:52 Starting Content Creation (March 2026 Journey) 
10:04 Mental Health & Health Anxiety Struggles 
11:53 Supporting Others & Building Connections 
12:47 Self-Healing vs Therapy 
13:48 Turning Point & Life Reset 
16:13 Moving Past Anxiety & Finding a Niche 
17:41 Birth of “Katie McAllister” 
18:28 Music Degree & Creative Background 
20:36 Performance, Confidence & Theatre Roots 
22:18 Party Lifestyle & Shifting Friendships 
23:14 Corporate Job & Self-Doubt 
26:43 Creating Characters & Real-Life Inspiration 
30:41 Creativity Process & Writer’s Block 
32:16 Balancing Content Creation & Ideas 
34:05 Comedy as Therapy & Social Media Highs/Lows 
36:17 Social Media Algorithm Struggles 
38:46 Living With Anxiety & Staying Driven 
41:31 The Power of Audience Connection 
43:50 Goals: TV, Acting & Comedy Future 
46:18 Next Steps & Growing the Brand 
48:47 Confidence, Anxiety & Creative Purpose 
50:00 Breaking Into TV & Production Advice 
52:16 Creative Process vs Structure 
53:22 Why Stand-Up Isn’t for Everyone 
54:05 Letting Go of Control in Creativity 
57:19 Final Thoughts & Outro
 
Powered by Cosmedicare:  https://cosmedicare.uk/ 
 
Female Owned and Managed Private Hospitals
Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for. 
 
Produced in partnership with Go Studios by Go Radio.

Getting a Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen’s Private Hospitals
 
This episode contains detailed discussion of stillbirth, pregnancy loss, medical procedures, grief, and the emotional impact of losing a baby. Some listeners may find this content deeply distressing or activating.
Please take care of yourself while listening. If you are currently pregnant, have experienced loss, or feel vulnerable to these themes, you may choose to skip this episode or listen with support.
If you need help or someone to talk to, please reach out to your local support services, bereavement charities, or a trusted healthcare professional.
 
A deeply emotional and courageous conversation, this episode follows Nicola’s heartbreaking journey through stillbirth, grief, and healing. After a decade-long fertility struggle and a miracle pregnancy, Nicola shares the devastating loss of her baby boy at 23 weeks—and the strength it took to navigate unimaginable decisions.
 
Through raw honesty, she opens up about instinct, motherhood, and the realities no one prepares you for - from hospital experiences to challenging systems around bereavement care and parental rights. 
 
Most importantly, Nicola highlights the power of choice, urging parents to advocate for themselves during loss.
 
This episode is both heartbreaking and empowering—offering awareness, comfort, and crucial insight for anyone impacted by grief, pregnancy loss, or navigating the unknown in healthcare and bereavement.
 
Follow Nicola: @comestylewithus on Instagram and @nikib1985 on TikTok
Follow Mhairi: @the_misfit_maw on Instagram & TikTok
 
Key Highlights
* 💔 Nicola’s powerful story of loss after a surprise second pregnancy
* 👶 The reality of stillbirth at 23 weeks and what happens next
* 🏥 Hospital experiences, labour, and saying goodbye
* ⚖️ The shocking legal gap before 24 weeks (no birth/death certificate, limited rights)  
* ❗ Challenging misinformation around seeing a baby after post-mortem 
* 🧠 Grief, identity, and the emotional aftermath of loss
* 💪 Why choice, awareness, and advocacy matter for parents
* 🌱 Finding strength, healing, and purpose in sharing her story
 
Key Highlights/Chapters
00:37 – Nicola Returns to the Podcast Reintroducing Nicola and reflecting on her previous appearance in 2024.
01:23 – A 10Year Journey to Ollie Nicola shares her long struggle to conceive her son Ollie.
01:59 – A Second Unexpected Pregnancy The shock, disbelief, and emotional adjustment of discovering she was pregnant again.
03:47 – The Day Everything Changed Nicola describes waking up feeling different and noticing changes in movement.
07:39 – Preparing for Baby… Then Heartbreak From cleaning the pram to the devastating news that followed.
08:43 – Calling Triage The moment Nicola phoned triage and was told to come in immediately.
09:02 – At the Hospital: No Heartbeat Found The Doppler, the scan, the long wait, and the moment she knew.
13:47 – Entering the Bereavement Suite Nicola and Paul spend their first night in the bereavement suite.
14:01 – Telling Her Family The emotional phone calls, including telling her mum who had experienced a stillbirth.
18:45 – Going Home Before Labour Why Nicola chose to go home for 48 hours before returning to deliver her baby.
21:00 – Induction Begins The medication, rising temperature, suspected sepsis, and the physical challenges.
23:30 – Finding Moments of Laughter Unexpected humour and connection during labour.
25:40 – Labour Intensifies Contractions become stronger and closer together.
26:13 – Birth of Her Son Nicola describes the moment her baby was born in his sac.
26:32 – Meeting Him for the First Time Holding him, feeling his warmth, and the numbness that followed.
27:55 – Photos, MemoryMaking & Dressing Him The hospital’s support with photos, outfits, and keepsakes.
28:14 – Staying With Him Until Friday Nicola explains why she stayed with him the entire time.
30:00 – Choosing His Clothes & Keepsakes Ordering microprem outfits and preparing to dress him herself.
32:00 – Navigating the Practicalities of Loss Discussions about funerals, decisions, and the surreal logistics.
35:00 – Support From Midwives & Staff How the bereavement team guided Nicola through each step.
38:00 – Processing the Shock Nicola reflects on the emotional numbness and delayed grief.
41:00 – Paul’s Experience & Anger A raw conversation about his emotions, anger, and confusion.
44:00 – The Reality of Stillbirth at This Gestation Discussing misconceptions about “safe” pregnancy milestones.
47:00 – The Importance of Mother’s Instinct Nicola reflects on the feeling that something wasn’t right.
50:00 – Why She Chose to Share Her Story The vulnerability of posting her pregnancy reaction video and the aftermath.
53:00 – Honouring Her Baby’s Memory How she plans to keep his memory alive.
56:00 – Advice for Other Parents Nicola shares what she wishes others knew about stillbirth and grief.
59:00 – Closing Reflections Final thoughts on love, loss, resilience, and the importance of talking openly.
 
Powered by Cosmedicare:  https://cosmedicare.uk/ 
Female Owned and Managed Private Hospitals
Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for. 
 
Produced in partnership with Go Studios by Go Radio.

Getting a Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen’s Private Hospitals
 
Emma returns to the podcast with raw honesty, humour, and the kind of real life storytelling that made listeners fall in love with her in the first place. In this episode, she opens up about her twoyear journey through repeated abnormal smear tests, HPV, colposcopy treatment, and the emotional toll of waiting, worrying, and advocating for her own health. Her candid reflections on fear, resilience, and the importance of routine screening make this a powerful listen for anyone who’s ever put their own wellbeing on the back burner.
 
From there, the conversation shifts into Emma’s evolving relationship with social media - why she stepped back, how constant sharing became exhausting, and what it means to stay authentic in an online world obsessed with aesthetics. Expect laughter, vulnerability, and the kind of straight talking relatability that only Emma can deliver.
 
Follow Emma: @mother_rendall on Instagram & TikTok
Follow Mhairi: @the_misfit_maw on Instagram & TikTok
 
Key Highlights
• ⭐ HPV Journey — Emma walks through two years of abnormal smear tests, the fear, the waiting, and the moment everything changed.
• 🩺 Why Smear Tests Matter — A lifesaving reminder that a oneminute appointment can catch what you’d never feel or see.
• 🔬 Inside the Treatment Room — Emma brings Jamie into the colposcopy room, sharing the emotional and surprisingly humorous moments of treatment.
• 📵 Social Media Burnout — Why she stepped back from daily sharing and how constant visibility became overwhelming.
• 🎭 Authenticity Online — A real talk about filters, aesthetics, AI, and why people crave honesty more than ever.
• 🤝 Community & Connection — How Emma built deep, meaningful relationships with followers who see her as a safe space.
 
Key Highlights/Chapters
02:00 – Recap of Emma’s First Appearance in 2022
03:00 – The Start of the HPV Journey: Routine Smear Test
04:00 – Abnormal Results and the First Wave of Anxiety
06:00 – Why Smear Tests Matter and Emma’s Advocacy
09:00 – Waiting for Results and Emotional Impact
10:00 – Why Her Checks Continued Longer Than Expected
13:00 – Bringing Jamie Into the Treatment Room
16:00 – HPV Can Return Why Follow‑Up Matters
17:00 – What HPV Means Cancer‑risk Cells Explained
18:00 – Low Uptake of Smear Tests and Public Health Concern
21:00 – Aftercare Symptoms Cramps and Practical Tips
24:00 – Emma’s Social Media Journey How It Began
25:00 – Growing During the Cleaning Content Trend
29:00 – Real Life Versus Aesthetic Social Media Debate
30:00 – AI Filters and Questions About Authenticity
33:00 – Why Emma Pulled Back From Posting Regularly
35:00 – Feeling Self‑Conscious About Your Own Voice Online
36:00 – Balancing Privacy Openness and What to Share
41:00 – Dealing With Trolls Negative Comments and Criticism
45:00 – Mental Health Pressure From Constant Posting
46:00 – Finding Joy in Small Real Moments on Camera
51:00 – Managing Burnout Taking Breaks and Returning Stronger
52:00 – Reconnecting With Why You Started on Social Media
53:00 – Emma’s Future Plans for Content and Community
57:00 – How to Reach Out and Where to Find Support
 
Powered by Cosmedicare:  https://cosmedicare.uk/
Female Owned and Managed Private Hospitals
Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for.
 
Produced in partnership with Go Studios by Go Radio.

Getting a Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen’s Private Hospitals
 
In this episode, we dive into the incredible, unfiltered story of Iain Goode — the viral TikTok creator, TV producer, and self-proclaimed “accidental content creator” who’s built a following by simply being real. From filming videos as a teenager to working on major TV shows like Big Brother and The Traitors, Ian shares how he quite literally booted his way into the industry and carved out a career on his own terms.
 
But this isn’t just a story about success — it’s about resilience, vulnerability, and finding purpose in unexpected places. Iain opens up about chasing dreams in LA, hitting rock bottom, dealing with the darker sides of social media, and living with ARFID (a restrictive eating condition) that’s shaped his life in ways most people never see.
 
With hilarious moments, heartfelt honesty, and powerful reflections, this episode is a raw and inspiring look at what really goes on behind the scenes of both social media and television — and why staying true to yourself always wins.
 
Follow Iain: @iaingoode on TikTok & Instagram
Follow Mhairi: @the_misfit_maw on TikTok & Instagram
 
Key Highlights from the Episode:-
• 🎥 From MySpace to major TV sets: Iain’s unconventional path into the industry
• 🚪 “Booting his foot through the door” — how persistence beat the odds
• 📱 TikTok fame (by accident!) and why he doesn’t chase followers
• 💔 The harsh reality of chasing dreams in LA — and what it taught him
• 🍽️ Living with ARFID: surviving on beans on toast for decades and finally expanding his world
• 😂 The viral “mum” character that resonates with thousands (without ever showing her face)
• ⚠️ The truth about social media: the good, the bad, and the impact of online voices
• 💡 Why success isn’t overnight — and what people don’t see behind the scenes
 
Key Highlights (Timestamps):
00:30 – How Iain First Got Into Content Creation  
02:14 – Why He Almost Never Does Podcasts
03:01 – From Social Media Beginnings to Today
05:26 – His “Digital Diary” & Early Video Journey
06:26 – YouTube Fame & Real-World Recognition
07:49 – Vine Era & First Taste of Going Viral
09:30 – Why He Took a Step Back from Social Media
10:00 – TikTok Success (Without Trying)
11:26 – The Emotional Impact of His Content
13:57 – Keeping His Mum Private (And Why It Matters)
14:17 – How the Viral TikTok Character Started
16:07 – Using TikTok for TV Casting
20:11 – The Reality of Working in Television
25:19 – How He Broke Into TV (The Hard Way)
28:22 – Moving to London & Building a Career
29:22 – His Short-Lived Paparazzi Career
32:39 – Chasing Acting Dreams in LA (And Reality Check)
34:42 – Regrets, Growth & “What Ifs”
36:15 – Dealing with Online Hate
38:19 – Following Dreams Without Support
42:17 – The Dark Side of His LA Experience
44:35 – Full Circle Moment: From Dreamer to TV Producer
46:20 – The Truth About “Overnight Success”
47:57 – His Unique View on Social Media Fame
49:56 – Opening Up About ARFID (Food Condition)
51:21 – Living 30+ Years on the Same Foods
56:35 – Behind the Scenes of Trying New Foods
58:06 – Health Impact & Childhood Influences
01:00:10 – Expanding His Diet (Slowly but Surely)
01:01:29 – How His Condition Affects His TV Career
01:02:21 – The Struggle of Travel & Food
01:02:54 – His Next Adventure: The World Cup
01:05:11 – Final Thoughts & Reflections
 
Powered by Cosmedicare:  https://cosmedicare.uk/
Female Owned and Managed Private Hospitals
Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for.
 
Produced in partnership with Go Studios by Go Radio.
 

Fiona inspires women across her social media platforms to tackle many DIY tasks on their own, instilling belief by proving that these things can be done!
As a single Mum of 3, Fiona is all about thriving and living life to the full.
Fiona found herself homeless recently through no fault of her own.  Scotland's Social Housing sector is currently under huge strain.  One example of this being; over 18,000 households are trapped in temporary accommodation, with over 10,000 children growing up in these temporary placements.
Fiona shares the devastating and very real impact of homelessness, that she and her family endured.
I know that many of you will either relate, or be inspired by Fiona's story!
You can follow Fiona @fionadeeayewhy on Instagram and TikTok.
Powered by Cosmedicare St. Ellen's Private Hospitals.
Produced in partnership with Go Studios by Go Radio.
Host: Mhairi Murray (the_misfit_maw on Instagram & TikTok.
Key Highlights:
• 💥 Viral Overnight: How one off-the-cuff mum-life skit exploded from 100 followers to 10K+ in days
• 🏠 Homeless for 18 Months: The hidden reality of “modern homelessness” most people never see
• 💔 Single Mum Survival Mode: Raising three kids while navigating eviction, trauma, and uncertainty
• 🛑 Breaking the System: Why she turned down unsafe emergency accommodation (and the risks involved)
• 🔧 DIY Reinvention: Rebuilding a home—and life—through sheer determination and self-taught skills
• 📱 From Struggle to Success: Turning authenticity into a growing social media business
• 💡 Female Empowerment: Why “doing it yourself” is more than DIY — it’s a mindset
• 🧠 Mental Health & Shame: The emotional weight behind homelessness and public perception
• 🛠️ Creating Opportunity: Her vision for helping other women build skills, independence, and confidence
• ✨ Proof That Real Wins: Why unpolished, honest content connects more than perfection
Key Highlights (Timestamps):
00:30 Viral Motherhood Reality & Body Image Talk
01:41 Meet the Guest: DIY Mum & Viral Creator
03:20 Viral TikTok Explained
06:57 Parenting Truths Every Parent Understands
08:00 How 100 Followers Turned Viral Overnight
09:18 Why Raw Content Beats Perfect Social Media
10:29 Confidence, Self Image & Real Life Online
14:14 From Stability to Homeless: Real Story Begins
17:58 Private Renting Crisis & Eviction Explained
19:54 18 Months in Housing Limbo (System Breakdown)
25:50 Eviction Day & Emergency Housing Reality
36:04 Sofa Surfing Survival & Mental Health Impact
42:09 House Transformation & DIY Journey Begins
49:10 Starting Social Media From Scratch
52:07 Going Viral: Growth Strategy & Timing
55:00 Making Money on Social Media (Reality Check)
01:00:38 Empowering Women Through DIY Skills